About Sophie At Oasis Sports Massage
Treating an injury rapidly and using the correct techniques is essential for your body's recovery.
I take great pleasure in helping people heal and getting them back to full mobility and fitness.
Qualifications & Experience
I have been a qualified sports therapist since 2008 with a diploma in Sports Therapies.
I have also studied Nutrition and gained a foundation level degree in Sports, Health, Exercise & Nutrition. While studying, I took part in an FA injury treatment
course with a Premier League physiotherapist.
What Are The Benefits Of Sports Massage?
Sports massage can help with the healing process of an injury through an increase in blood flow to the muscle fibres. This can undo adhesions and lessen pain from injuries, helping to recover the body and improve physical fitness.
It's a good idea to carry out non weight bearing exercises and stretching exercises to aid the healing process during the rehabilitation stages.
How Else Can Massage Help My Body?
Helps drain the lymphatic system of waste
Lowers your respiration rate
Improves the suppleness of skin
Can help with stress, anxiety, headaches and sleeplessness through its gentle healing properties
Call To Book Your Treatment
Please call to discuss what treatment you would like and whether you would like a mobile appointment
or to book into the clinic in
Durham.
Looking For A Sports Therapist? Call Now.
Sophie: 07957 201 885
